We inherit more than just genetics from our families. We inherit patterns—patterns of communication, conflict resolution, emotional expression, and relationship dynamics. Many of these serve us well. Others trap us in cycles.
Take time to look back. What patterns do you see repeating across generations? Do similar conflicts arise? Do relationships follow similar trajectories? Awareness is the first step to breaking the cycle.
Breaking generational cycles requires courage and intentionality. It means making different choices, even when they feel unfamiliar or uncomfortable. It means teaching your children a different way.
When you choose truth, accountability, and love in your own family, you don't just heal yourself. You heal your children. You change the inheritance they pass to their children. You become a link in the chain where healing happens.
What legacy do you want to leave? That question is not just for the future—it's for right now. Every honest conversation, every accountability moment, every choice for healing builds the foundation for generations to come.